My aim is to assist you in healing the wounds from the past and the present.
You are assisted to find and heal the missing pieces of yourself and to reconnect with the real you. You are supported and guided to find joy and meaning in life, as well as to learn coping mechanisms to deal with the challenges in your life.
As you connect with, and heal yourself, you are able to influence existing relationships positively and are able to choose to surround yourself with meaningful relationships. You are guided to create the life that you choose.
Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.
I offer counselling to individuals and couples, with my approach tailored to the unique requirements and challenges of each individual. The emphasis is on shifting perspectives and energy to facilitate positive change and personal development using a variety of techniques and therapeutic processes.
Therapy sessions are relaxed and informal, and are held in my counselling rooms on a quiet estate in Chartwell, just outside of Fourways in Johannesburg. I also meet with clients in Cape Town and Durban by prior arrangement. I also offer virtual and online sessions. Sessions range in duration from 1 to 1.25 hours and are charged at contracted out/non-medical aid rates.
I acknowledge the link between mind, body, soul and spirit and the need for an approach that recognizes the importance of the individual’s spiritual and psychological evolution towards higher consciousness. The focus is on releasing negative energy and psychological influences to reach your true potential and discover your authentic self.