Mind-body-spirit therapy focus areas | Therapy in Joburg, Durban, Cape Town

In therapy, you are assisted to heal the wounds from the past and the present. You are assisted to find and heal the missing pieces of yourself and to reconnect with the real you.

In an ideal world, there would be no pain and suffering. You would be happy and fulfilled. All your dreams would manifest into physicality. You would’ve had a perfect childhood and you would’ve received and still are receiving lots of love and protection.

Your relationships would be rewarding and loving with clear communication between you and others. You would love your work and you would look forward to waking up in the mornings.

In the real world, you might be experiencing (or might have experienced) any number of difficulties.

Areas dealt with in therapy

Abuse (childhood or adult)
Addictions
Adolescent related difficulties
Childhood needs not met
Co-dependency (victim, perpetrator or rescuer roles)
Crises (for example rape, hi-jacking, burglary, suicide, death)
Death, dying, grief or bereavement
Disability
Divorce or separation
Family problems
Fear, anxiety or panic attacks
Feeling disconnected or dissociated
Feeling that life does not make sense and not knowing the meaning or purpose of your life
Frustration, depression, loneliness
Health issues, for example cancer, heart attack, MS
Infertility or abortion(s) or miscarriage(s)
Intimacy issues
Pain, despair or loss
Post-traumatic stress
Pre-marital counselling
Relationship problems
Repetitive destructive patterns
Self-esteem or self-confidence issues
Sexual issues
Trauma (Acute or longstanding)
Weight issues
Work related problems.

What happens in therapy

In therapy, you are assisted to heal the wounds from the past and the present. You are assisted to find and heal the missing pieces of yourself and to reconnect with the real you.

You are supported and guided to find joy and meaning in life. You are assisted to learn coping mechanisms to deal with the challenges in your life.

As you connect with and heal yourself, you are able to influence existing relationships positively and are able to choose to surround yourself with meaningful relationships. You are guided to create the life that you choose.

If you would like to know more about my approach to therapy send me a message or call me on 082 400 2329.

Issues dealt with in therapy

Abuse (childhood or adult)
Addictions
Adolescent related difficulties
Childhood needs not met
Co-dependency (victim, perpetrator or rescuer roles)
Crises (for example rape, hi-jacking, burglary, suicide, death)
Death, dying, grief or bereavement
Disability
Divorce or separation
Family problems
Fear, anxiety or panic attacks
Feeling disconnected or dissociated
Feeling that life does not make sense and not knowing the meaning or purpose of your life
Frustration, depression, loneliness
Health issues, for example cancer, heart attack, MS
Infertility or abortion(s) or miscarriage(s)
Intimacy issues
Pain, despair or loss
Post-traumatic stress
Relationship problems
Repetitive destructive patterns
Self-esteem or self-confidence issues
Sexual issues
Trauma (Acute or longstanding)
Weight issues
Work related problems.

What happens in therapy

In therapy, you are assisted to heal the wounds from the past and the present. You are assisted to find and heal the missing pieces of yourself and to reconnect with the real you.

You are supported and guided to find joy and meaning in life. You are assisted to learn coping mechanisms to deal with the challenges in your life.

If you would like to know more about my approach to therapy contact me on Telegram or call me on 082 400 2329.

Focus areas

In therapy, you are assisted to heal the wounds from the past and the present. You are assisted to find and heal the missing pieces of yourself and to reconnect with the real you.

Areas dealt with in therapy

What happens in therapy

Issues dealt with in therapy

What happens in therapy